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Sinusitis

Sinusitis is the inflammation of the air spaces in the facial and skull bones adjacent to the nasal cavity.⠀ ⠀ You can take the following precautions to protect yourself from sinusitis.⠀ ⠀ • Get a flu shot every year: You can also prevent a sinus infection through flu prevention.⠀ ⠀ • Don’t smoke: Cigarette smoke can irritate the sinuses.⠀ ⠀ • You should frequently ventilate your indoor environments.⠀ ⠀ • Humidifying the room air using steam machines can help prevent the development of sinusitis.⠀ ⠀ • Noticeable temperature changes and breathing dry air are among the reasons that increase the risk of sinusitis. When going out, you should not go out with wet hair, your hair should be dried. It should not be exposed directly to wind.⠀ ⠀ • Water consumption needs to be increased.⠀ ⠀ • Avoid dust, smoke or other irritating substances that may cause allergies.⠀ ⠀ • Sinus infections; It can also be caused by other problems such as allergies, nasal bone curvatures, nasal polyps, nasal polyps, tumors, or diseases that block the normal mucus flow. Treating these underlying causes can prevent recurrent sinus infections.

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